NOT WHOLE WHEAT BREAD !

Healthy Head Honcho/ Oct 22, 2019

Why? What did bread ever do to you? Did it really, or are you just “trending”? Wheat contains “gliadin” a protein that has been shown to stimulate appetite. More and more of this protein has been added to mainstream bread over the years, as it increases the fluffiness and stretch of the bread – but this also explains why a sandwich no longer satisfies, and why 1 sandwich leads to 2 and a packet of chips from the vending machine. Wheat, the key ingredient in most mainstream bread is processed in the following way: Its farmed in mass, so mass agricultural techniques are used. After all, farming one type of produce in one place, tells all those bugs, “The party is here!” . So farmers spray poison, and again

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The better way to make braaibroodjies this National Braai Day 2019 Heritage Day.

Healthy Head Honcho/ Sep 24, 2019

Making Braaibroodjies? Why not take it to the next level… National Braai Day this 24th September 2019, celebrates one of our country’s favourite past-times – to braai. At Better Than Bread, we’ve upgrading our braai favourite, to create the: Better Than Bread Braaibroodjie. Why? What reason would anyone have to alter an Absolute Classic Braaibroodjie? Our answer: We literally cannot live with the blood sugar spike, and it’s crash if we use White Bread – sorry, just can’t do it. The difference between a Better Than Bread Braaibroodjie and a Normal White Bread Braaibroodjie: So, we’ve changed the bread to our high protein health bread, our Better Than Bread – 90 Second Mug Bread. Here is how to do it: Recipe for Better Than Bread Braaibroodjies Butter <Optional> Chutney

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Made w. Seeds

Healthy Head Honcho/ Apr 7, 2019

Why a bread that’s made with seeds? The benefits of a sandwich made of seeds is that it has all the nutrition of it’s natural ingredients. These contain naturally occurring minerals, trace minerals, vitamins, oils and anti-oxidants, plant compounds – as well as being high in protein and very low in carbohydrates. A healthier life by upgrading your bread… The natural ingredients in our bread products have the following benefits: Benefits: The bread mix is high in naturally occurring minerals: Phosphorous, Magnesium, Iron, Calcium, Potassium, Niacin, Folate, Pantothenic acid. It has the following trace minerals: Zinc, Manganese, Copper, Chromium, Carotene, and Selenium. It is naturally high in the following vitamins: B complex Vitamins, Vitamin E; It is high in the following natural oils: Monounsaturated & Polyunsaturated fatty acids, Linoleic

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Garlic – 90 Second Health Bread – Nutritional Information

Healthy Head Honcho/ Feb 18, 2019

Nutritional Facts of 1 Serving of Our BTB 90 Second Mug Bread Garlic Flavour This is the Nutritional Information of the Premix aspect of the Bread Serving, which excludes the nutritional value of the egg. This needs to be added in to determine the value of the serving of a made portion of Better than Bread – 90 Second Mug Bread – Garlic Flavour . Nutrition Facts of the Better Than Bread – 90 Second Mug Bread Premix Serving Size: 1 (15grams) Total Fat: 7g Saturated Fat: 0,5g Trans Fat: 0g Total Carbohydrates: 3g Dietary Fiber: 1g Sugars: 0g Protein: 3g Calories per Serving: 80 Vitamins Daily Percentage Vitamins Daily Percentage Calcium: 2% Iron: 4% *% Daily Values are based on a 2000 Calorie Diet.

90 Second Mug Bread – Cayenne

Healthy Head Honcho/ Oct 16, 2018

About Our 90 Second Mug Bread: Cayenne Flavour Cayenne Pepper is a popular flavour, and one we’ve made part of our popular 90 Second Mug Bread range. The nutritional benefits of Cayenne are such, that we want to include this as part of our regular meal  plans. Spicing Amount: However, here at Better than Bread, we’re not really keen on a hot burn mouth feel when we eat, so we use this spice lightly – you should only taste the spice when you chew, and it’s slight aftertaste. Made of ground seeds, this bread is the ultimate in healthy…and with a light sprinkling of real Cayenne Pepper you get all the benefits and flavour. It is a perfect accompaniment to any savoury meals.

Cayenne – 90 Second Health Bread – Nutritional Information

Healthy Head Honcho/ Oct 15, 2018

Nutritional Facts of 1 Serving of Our BTB 90 Second Mug Bread Cayenne Flavour This is the Nutritional Information of the Premix aspect of the Bread Serving, which excludes the nutritional value of the egg. This needs to be added in to determine the value of the serving of a made portion of Better than Bread – 90 Second Mug Bread – Cayenne Flavour Nutrition Facts of the Better Than Bread – 90 Second Mug Bread Premix Serving Size: 1 (15grams) Total Fat: 7g Saturated Fat: 0,5g Trans Fat: 0g Total Carbohydrates: 4g Dietary Fiber: 1g Sugars: 0g Protein: 3g Calories per Serving: 80 Vitamins Daily Percentage Vitamins Contained Vitamin A: 4% Calcium: 10% Iron: 4% *% Daily Values are based on a 2000 Calorie Diet.

Pepper – 90 Second Health Bread- Nutritional Information

Healthy Head Honcho/ Oct 8, 2018

Nutritional Facts of 1 Serving of Our BTB 90 Second Mug Bread Pepper Flavour This is the Nutritional Information of the Premix aspect of the Bread Serving, which excludes the nutritional value of the egg. This needs to be added in to determine the value of the serving of a made portion of Better than Bread – 90 Second Mug Bread – Pepper Flavour Nutrition Facts of the Better Than Bread – 90 Second Mug Bread Premix – Pepper Flavour Serving Size: 1 (15grams) Total Fat: 7g Saturated Fat: 0,5g Trans Fat: 0g Total Carbohydrates: 4g Dietary Fiber: 1g Sugars: 0g Protein: 3g Calories per Serving: 80 Vitamins Daily Percentage Vitamins Contained Calcium 2% Iron 4% *% Daily Values are based on a 2000 Calorie Diet.

The Benefits of Saltless

Healthy Head Honcho/ Oct 2, 2018

“Saltless” allows you to have the choice; how much salt do you want to include? Salt or Sodium is important as a mineral found in foods. Our body uses it for many functions. Sometimes however, we have too much of this mineral in our diets, potentially from over-processed foods, eating out too often, or even just sprinkling too much seasoning on our meals. The result of too much salt can sometimes be water retention. Different medical conditions sometimes can benefit from reducing the amount of salt in your diet. So if you wish to monitor the amount of salt in your diet, you now have a great option to make this possible.

Original Saltless – Nutritional Information

Healthy Head Honcho/ Oct 2, 2018

Nutritional Facts of 1 Serving of Our BTB 90 Second Mug Bread Original Saltless Flavour This is the Nutritional Information of the Premix aspect of the Bread Serving, which excludes the nutritional value of the egg. This needs to be added in to determine the value of the serving of a made portion of Better than Bread – 90 Second Mug Bread – Original Saltless Flavour Nutrition Facts of the Better Than Bread – 90 Second Mug Bread Premix Serving Size: 1 (15grams) Total Fat: 7g Saturated Fat: 0,5g Trans Fat: 0g Total Carbohydrates: 3g Dietary Fiber: 1g Sugars: 0g Protein: 3g Calories per Serving: 80 Vitamins Daily Percentage Vitamins Contained Vitamin A: 4% Vitamin C: 2% Calcium: 2% Iron: 4% *% Daily Values are based on a 2000

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