Healthy Head Honcho/ Oct 1, 2019/ BTB Blog Posts, BTB Recipes & Serving Suggestions

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Better Than Bread Muffins with local organic jam and rocket flowers.
Better Than Bread Muffins with local organic jam and rocket flowers.

Topped with fresh butter, local jam and organic rocket flowers, our delicious seed muffins makes an amazing and mouthwatering snack! Our delicious muffins can be made in either the oven or the microwave – using our Better Than Bread 90 Second Mug Bread! Use either the Saltless flavour, or our Cinnamon flavour to make delicious fresh seed muffins!

How does Better Than Bread Muffins compare to a normal white bread butter and jam sandwich?

Better Than Bread Muffin Meal Composition Pie Chart - Made with 1 serving of BTB 90 Second Mug Bread Cinnamon Flavour, with 1 tsp of butter and 1 tsp of reduced sugar jam.

In the above comparison we made 1 serving of Better Than Bread 90 Second Mug Bread (Cinnamon Flavour), and added 1 teaspoon of butter, and 1 teaspoon of reduced sugar jam. For a lower fat percentage, leave out the butter.

Better Than Bread Muffin Meal Composition Pie Chart - Made with 2 slices of White Bread, with 1 tsp of butter and 1 tsp of reduced sugar jam.

In the above, we used 2 slices of white bread and added 1 teaspoon of butter, and 1 teaspoon of reduced sugar jam. White bread definitely bulks you up on the amount of carbohydrates you take in for the day.

Huge difference isn’t it!

For more information from Better Than Bread

About the nutritional value our seed based premix adds to your meal see our article on Nutritional Information.

For information on the benefits of adding seeds to your diet, have a look here on our article on “Made with Seeds“.

Hope I’ve given you more food for thought.

Have a wonderful and energetic day!

Keep well.

Healthy Head Honcho

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