Healthy Pizza Exists: Using our Better Than Bread seed and egg based mixture, topped with tomato chutney, peppers red and yellow, peppadews (otherwise known as pickled sweet piquanté pepper) , feta, olives, and avocado slices – on a Small Pizza for One.
Better Than Bread 90 Sec Mug Bread – Garlic Bread
90 Second Mug Bread – Delicious and fresh seed bread – Garlic Flavour…Ready in 90 Seconds.
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Better Than Bread 90 Sec Mug Bread – Garlic Bread
The Method to turn Better Than Bread 90 Second Mug Bread Garlic Flavour into a Pizza base for one, to stack and top with whatever you fancy:
- Follow the directions at the back of the pack, making either a single portion or double portion of the base, dependent on how thick you want your base to be.
- This means use either 1 Egg with 3 Tablespoons of the Mix (Variation: 2 Egg Whites with 3 Tablespoons of the Mix), or 2 Eggs with 6 Tablespoons of the Seed Mix (Variation 4 Egg Whites and 6 Tablespoons of the Mix).
- Mix well, and give it a second to thicken while you prepare your microwaveable plate, with Non-Stick Spray.
- Shape the mixture into the size of the pizza you want, by arranging the batter on your plate, and spreading gently to even the height.
- Microwave as per normal , you can add increments of 30 seconds to the microwaving if you increased the mixture amount. You want the result to be dry and cooked through. Take care though, burning is very easy in a Microwave. My setting preference is Medium High.
- Once done, let it cool.
- I flipped the pizza base over, wanting the more flat side to be used for the toppings.
- Arrange toppings as you desire.
Let me know if you’d like tips on a quick and easy tomato chutney base.
Better Than Bread Healthy Tip:
My preference, is always to add as much raw vegetables into foods as possible. Raw Vegetables, have a different Glycemic Index than the same vegetables cooked counterpart. Cooking breaks down fibers and structural walls of the vegetable, making the energy more immediately available to the body’s digestion, but if you want to reduce the spike from energy entering, and slow down the body’s absorption – you want the body to work a little more. So… reduce the cooking, get more raw in, and let the body some of the work it is meant to do.
This pizza qualifies as Vegetarian, Flourless, Gluten free, Sugar free, Wheat free, Dairy free, High Protein, Anti-Inflammation, No Preservatives – Perfect for Banting, Keto, Paleo, Diabetics, Teenagers wanting a quick meal, Busy people, health conscious human beings. In a bit I will do the calorie calculation for the base , and I will put it here in a #FuturePost #To-Do.
BULK BOX of 12 units – Better Than Bread 90 Sec Mug Bread – Garlic Bread Flavour
90 Second Mug Bread – Delicious and fresh seed bread – Garlic Bread Flavour…Ready in 90 Seconds.
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