Today happens to be the last day of July in 2025, the 31st. We have a month before the first of Spring. There are a few tweaks I plan to adopt to get in the Spring mood of things. One of which is taking in more cinnamon. At some point I did an article on the benefits of cinnamon, with some delicious recipes. Link here. I’m also including our Cinnamon Chia Maria Pudding, in the evening for great benefits, as my after dinner snack.
Cinnamon Chia Maria Pudding Benefits
For the feelings of satiety and happiness, because I love the taste…And because I’d like to drop a cm or two along the waist. Every little change will help me in the right direction. Have you had your daily dose of cinnamon today? If this is part of your regular meal plan, you can get the anti-oxidant, anti-inflammatory, anti-diabetic, anti-microbial benefits (naming just a few). At night it also aids my body with its night-time repair activities. After a week of workouts with weights, the cells have work to do.
For the individual pursuing health goals, we’re here to assist. Link here for Chia benefits. Our delicious Cinnamon Chia Maria Pudding flavour is just what you need. It too will banish any lingering traces of those wintery blues. For this particular flavour we’ve not included any nuts or dried fruits because that reduces calories. Our products are clean, and this flavour even more so. Dairy or Alternatives and Sugar or Sweeteners, these are totally your choice.
Cinnamon has a natural sweetness that tastes delicious with this combination of seeds creating a cinnamon pudding that you can have as a meal on its own. Also add to a smoothie, or your daily porridge.
The Cinnamon and Chia combo is much talked about. We’ve tweaked that combo even more so, to add in additional seeds to our mix. That has additional advantages for your body, and behaves like Chia (swelling with liquids) to help with your satiety helping you feel fuller for longer.
Reference Sources: https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon
Better Than Cereal – Cinnamon Chia Maria Pudding – 5 Individually Wrapped Servings
Better Than Cereal – Cinnamon Chia Maria Pudding – 5 Individually Wrapped Servings
