Healthy Chocolate Hot Cross Buns

Healthy Head Honcho/ Apr 8, 2020

Using Our Better Than Bread 90 Second Mug Bread Premix: Saltless Version – you can create healthy chocolate hot cross buns, perfect for this festive season. Recipe for 1 serving – 1 tablespoon Saltless Better Than Bread 90 Second Mug Bread Premix – 1 XL egg – 5ml cocoa powder – 2.5ml cinnamon powder – 2.5ml green stevia / sweetener – 1ml vanilla extract – 1ml nutmeg – 1 tablespoon raisins / fresh blueberries – pinch of salt – Mix well, then microwave for 90 seconds on high, in a container/mug of your choice. Once done, pop out and let cool, before slicing. Above is the delicious premix of ours that makes this all possible. Enjoy and take care. Healthy Head Honcho

CYBER MONDAY DEALS

Healthy Head Honcho/ Dec 2, 2019

Enjoy our CYBER MONDAY SPECIALS – only available on our website – www.betterthanbread.co.za. Select the items you wish to purchase, and then make your way to our safe and secure payment gateway. Enter Coupon Code BTB-CM-2019 , to get 40% off all items selected. Excludes courier and delivery fees. At Better Than Bread, we create the most amazing breads that are made of ground seeds. We help you gain the nutrition you need with healthier alternatives.

BLACK FRIDAY SPECIALS

Healthy Head Honcho/ Nov 28, 2019

Enjoy our BLACK FRIDAY SPECIALS – only available on our website – www.betterthanbread.co.za. Select the items you wish to purchase, and then make your way to our safe and secure payment gateway. Enter Coupon Code BTB-2019-BFCM , to get 50% off all items selected. Excludes courier and delivery fees.

November : Diabetes Awareness Month

Healthy Head Honcho/ Nov 1, 2019

How can you get diabetes? Diabetes works by committee. Here, I’m referring to Type 2 Diabetes where lifestyle factors add to your overall chances of getting this disease. If we could name some of the Diabetes Gene Committee Members, they would potentially be (although, not restricted to) ; Mr. Processed Foods, Ms. Junk Foods, Mrs. Sweets, Mr. Fast Foods versus All the options that are just that much better. …to name a few. These Committee Members wage war deep within the body. The outcome of this war has the potential to turn your most valuable asset into a needy, pill-popping, injection-jabbing pain. Newsflash! You can always eliminate Committee Members, and you can choose others. We at Better Than Bread serve you by giving you the following options to make

Read More

NOT WHOLE WHEAT BREAD !

Healthy Head Honcho/ Oct 22, 2019

Why? What did bread ever do to you? Did it really, or are you just “trending”? Wheat contains “gliadin” a protein that has been shown to stimulate appetite. More and more of this protein has been added to mainstream bread over the years, as it increases the fluffiness and stretch of the bread – but this also explains why a sandwich no longer satisfies, and why 1 sandwich leads to 2 and a packet of chips from the vending machine. Wheat, the key ingredient in most mainstream bread is processed in the following way: Its farmed in mass, so mass agricultural techniques are used. After all, farming one type of produce in one place, tells all those bugs, “The party is here!” . So farmers spray poison, and again

Read More

Staying healthy this festive season

Healthy Head Honcho/ Oct 1, 2019

Find out what to eat by tuning in to our healthy meal ideas! Topped with fresh butter, local jam and organic rocket flowers, our delicious seed muffins makes an amazing and mouthwatering snack! Our delicious muffins can be made in either the oven or the microwave – using our Better Than Bread 90 Second Mug Bread! Use either the Saltless flavour, or our Cinnamon flavour to make delicious fresh seed muffins! How does Better Than Bread Muffins compare to a normal white bread butter and jam sandwich? In the above comparison we made 1 serving of Better Than Bread 90 Second Mug Bread (Cinnamon Flavour), and added 1 teaspoon of butter, and 1 teaspoon of reduced sugar jam. For a lower fat percentage, leave out the butter. In the

Read More

The better way to make braaibroodjies this National Braai Day 2019 Heritage Day.

Healthy Head Honcho/ Sep 24, 2019

Making Braaibroodjies? Why not take it to the next level… National Braai Day this 24th September 2019, celebrates one of our country’s favourite past-times – to braai. At Better Than Bread, we’ve upgrading our braai favourite, to create the: Better Than Bread Braaibroodjie. Why? What reason would anyone have to alter an Absolute Classic Braaibroodjie? Our answer: We literally cannot live with the blood sugar spike, and it’s crash if we use White Bread – sorry, just can’t do it. The difference between a Better Than Bread Braaibroodjie and a Normal White Bread Braaibroodjie: So, we’ve changed the bread to our high protein health bread, our Better Than Bread – 90 Second Mug Bread. Here is how to do it: Recipe for Better Than Bread Braaibroodjies Butter <Optional> Chutney

Read More

Diabetics Health Bread

Healthy Head Honcho/ Sep 11, 2019

Guilt Free Convenience from Better Than Bread: Have a listen to the Ted Talk here with Doctor Neal Barnard, where he explains that some genes are set in stone, but others like diabetes work by committee. The diabetes gene exists, but luckily for most of us it seems to work by committee. We then choose to expose ourselves to these committee members with our daily eating habits. Their potential suggestions are then the ones that our bodies may choose to accept… such as diabetes. I’m going to try and simplify this talk, for our understanding. If we could name some of the Diabetes Gene Committee Members, they would potentially be (although, not restricted to) ; Mr. Processed Foods, Ms. Junk Foods, Mrs. Sweets, Mr. Fast Foods versus Ms. Homemade,

Read More