Today, June 21st, marks the Winter Solstice for us here in South Africa in the Southern Hemisphere. Its the first day of winter, the longest night (the measured period of darkness) and the shortest day (hours of sunlight) in the year! To celebrate, we are launching our new range at Better Than Bread South Africa, our Better Than Cereal range! In this cold weather we’d like to support our patrons as we do by upping your vitamins and healthy fats through our nutritious Chia Maria Puddings – a combination of seeds, refined with real spices.
Don’t you just love winter. The chilled mornings, warm clothes, a cold nose 🙂 And a warm nutritious bowl or mug of utter deliciousness. This flavour; Indian Chai Chia Maria Pudding, has warming cardamom and cinnamon spice – the real deal to deliver you the benefits of whole spices.
High-Level Benefits of our Chia Maria Puddings:
- Quick to make; using boiling hot water the seeds swell in under 5 minutes.
- Nutritious; contains Omegas for brain health and Vitamin Bs for Energy.
- Good Fiber; Contains soluble and insoluble fibre help with colon and gut help.
- Rich in moisture; Helps with daily hydration.
Better Than Cereal: Method: Easy to make instructions:
- Empty the Sachet into Mug / Cup
- Add your choice of heated liquids (boiled water /milk) 50mls to 250mls according to your preference
- Stir and wait 2-5 minutes to thicken and sweeten to taste
With many other ways to include this powerhouse into your diet… Stay tuned…we’ll be sharing more simple and easy ways to have these ready to eat in less than 5 minutes a day.
Here it is:
Indian Chai Chia Maria Pudding – 5 Servings Individually Wrapped:
