Chia-Maria – seed combinations. Nutritious little seeds that swell from 50 – 100 times their size. Omegas and Vitamin Bs’ combined.
Chia-Maria, a combination of Seeds with similar properties. The ability to swell close to 100 times their original size. The combination of seeds adds Omegas (for the brain), and a range of Vitamin Bs’ (for energy).
Use these cold to add to and thicken smoothies.
Use these warm to thicken soups, breakfasts or desserts.
Check out our posts on Eat Warm and Eat Cold, to find recipes and serving suggestions.